Wednesday, February 22, 2012

{Black Bean & Sweet Potato Enchiladas}

{Black Bean & Sweet Potato Enchiladas}
Coconut oil
1 small onion {diced}
2 sweet potatoes {about 2 1/2 C}
2 C cooked black beans
2 C chopped spinack or Kale
Enchilada sauce
tortillas 
Dice your onion & place it in a frying pan with the oil. {We use coconut oil}
Saute until onions are soft
Add salt & pepper to taste
Chop up your greens
Add your sweet potatoes to your onions. 
Cover & cook for about 10 min.
After 10 min, add your black beans & greens. 
Cover & heat until greens become wilted
It will look something like this .
It looks weird but i promise its delicious! 
Prep your enchilada station.
pour half your sauce on the bottom of your baking pan.
Lay out your tortilla.
scoop a line of your filling onto the tortilla
Roll each tortilla as you fill it & place it in the pan
With the other half of your enchilada sauce, smother your enchiladas!
Preheat your oven to 375.
Cover your enchiladas with foil & bake for about 20 minutes.
Take them out of the oven & cover them in sourcream, cheese, lettuce, Whatever you want! 
Mmmmm! 
We LOVE these! 

4 comments:

  1. http://www.the-simplethings.com/2012/02/liebster-blog-award.html

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  2. YUM! These look delicious. I'll have to try them soon.

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  3. These look amazing!! What's it like cooking with coconut oil? Sub. for olive oil? We will definitely try asap! thanks!

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    Replies
    1. We really like coconut oil, we use it for EVERYTHING. You would just use it as you would any other cooking oil :) We really like it a lot! hope you enjoy!

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